ये लोग भूलकर भी ना खाएं किशमिश, लाभ की बजाय होगा तगड़ा नुकसान!

Image Credit: social media

किशमिश तो आप सब ने कभी ना कभी अबश्य देखा और खाया होगा

[{"selector":"#anim-74b09c4f-c67c-4f00-9296-0188e68c3c3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8d408e-a0a3-4b10-a82c-66d6b71aa8f8","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907a848c-15a4-47f2-87ad-bf0ef71b2184","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b991336e-4543-4330-a87c-0571c0acb3ae","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-db0c3b6f-399c-4a6f-b209-3878b95a57cb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.656677819186187%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0711acfa-5eb5-451e-8210-6f7be89388e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30e6427a-340b-468a-b9c9-748bd0a546a0","keyframes":{"transform":["translate3d(-121.79931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

किशमिश से जुड़े हेल्थ बेनेफिट्स के बारे में भी बहुत अधिक सुना होगा

[{"selector":"#anim-14c1cc3c-cb7a-4c9f-9509-cfe4c6b01818 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-01703716-cfcb-49ab-a84a-ad4ae30b1bc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eba8fe8f-99bd-4011-b296-d58a0d03b26c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35f7161d-2999-4988-9c08-39fb246d81e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-44737a78-5c80-4c8a-8a75-1ff3689e27ff","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ab30aca2-53af-4771-8f67-567720b46f5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18c3a17-1e28-49b4-8625-b998fdf771e5","keyframes":{"transform":["translate3d(-125.34247%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

लेकिन आज आपको किशमिश के लाभ नहीं बल्कि नुकसान बताने जा रहे हैं

[{"selector":"#anim-279aabdd-fd24-4ef2-a0d4-d82052aac8e0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.30539131935357%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3f19ae9b-6de8-41a4-b4fb-8025cdd52338","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d2742df-6011-4cd7-ad09-7fe006c4f199","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3608a53-28af-4bde-a712-42c52de31b34","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3bf850a0-3ce8-42d1-a101-75cac32e0597","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8d520fb1-294e-40b3-b03b-6d00329b9566","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e993b7-7470-47f9-bcbf-ec20e123f7e5","keyframes":{"transform":["translate3d(-121.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

कुछ ऐसे लोग हैं जिन्हें किशमिश नहीं खाने की सलाह दी जाती है

[{"selector":"#anim-5121f7ca-7241-4f13-9878-11a0638b47a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(29.420731582442873%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f14a5430-c57a-4661-9f48-093e7d8ab2ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57c08800-c077-4523-918a-3755bd36aa81","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3abd8c8-6d8b-4041-9974-ec42b422de94","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1fa459b2-95da-4d48-8ad2-16a29a9dc8f2","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cdb8e5e3-9446-4982-8c8f-3bbdc4e1575e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c482bf7b-2e69-488d-ac3d-7bec4fe49482","keyframes":{"transform":["translate3d(-129.41177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

जिन लोगों को पथरी की समस्या है उन्हें ज्यादा किशमिश नहीं खाना चाहिए

[{"selector":"#anim-60a145a1-ec14-4e4e-81b1-735be366c274 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-2077c956-b886-4696-b511-919d002465fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e4d4183-23d1-44c7-94b3-9c6c37b02d76","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52c85ff-bf6d-4bff-9f35-2462fd71a3a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5bbbbccb-fdfc-491b-9caf-61622bc35155","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44e05eb7-f28d-4f76-b20c-4094e8568351","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c57981f1-0bf8-4946-9dd5-ae8519555676","keyframes":{"transform":["translate3d(-116.9753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

स्किन एलर्जी है तो भी ज्यादा किशमिश ना खाने की भी सलाह दी जाती है

[{"selector":"#anim-21c29fd6-c9ee-47ff-b1a6-738758ce9969 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa9bb493-4841-4ec1-90d5-98ca1bab73a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-675541c0-a9aa-4591-bb15-ad22cda9c2b2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5125ed90-5251-424e-bf98-2f636d4ae986","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59d1f994-0ae7-46c4-b322-ac27e439c454","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d97c387b-d525-4a6a-bd2e-539b752b49b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f348e7-4829-49ec-84bb-4d3890a7e568","keyframes":{"transform":["translate3d(-120.37037%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

वजन घटाने की तैयारी में हैं तो भी अधिक किशमिश खाने से बच कर रहिए

[{"selector":"#anim-cb755526-5942-4780-a686-af2132299bec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.30539131935357%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4d6762fe-feec-4c2a-9687-38b2084a9a89","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81e6f6b4-7c75-484b-9200-93f5cce08a87","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dc4c8ef-6d47-4508-875d-9a30e789bdaf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-72a6eb61-496b-44a7-9ed4-5ae90a549019","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7dfcc008-a5d0-443e-be8e-77e0988feb7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-248c3d65-4736-4dc6-9e47-3d2f7e934d4b","keyframes":{"transform":["translate3d(-117.59259%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

पेट अथबा पाचन से जुड़ी किसी भी प्रकार की समस्या में किशमिश ना खाएं

[{"selector":"#anim-ade5ad44-37f6-446d-a7ad-1dd3206bfe73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(32.11130731194681%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6cfdbe2e-e3e0-496f-ba7e-f0fc7d2f5cac","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-918eca97-5fe4-44a0-b445-e7b598374103","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27af4ba7-64ef-4f1d-907d-4e49b7660631","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1fbbed27-7489-4875-883e-778b81d2df2f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e4bedee9-2f01-4313-b2a0-9e3e467833da","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06b6705c-0b95-4b42-9bdc-a202839a5656","keyframes":{"transform":["translate3d(-119.44444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media

रात के समय किशमिश खाने से नींद की समस्या भी हो सकती है

[{"selector":"#anim-abcc955b-867c-4647-a5f6-f927874edb29 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9f2b0102-8142-47fa-9105-0801248ebd05","keyframes":{"opacity":[0,1]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9becfd82-b26b-4020-85ee-d8d0fedca6b9","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":7000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa217a51-e9ed-42b5-b912-be09415a4098","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d49f8a1-2e12-4731-9282-e36ab6aeec0b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f399a22e-0f4c-4127-a364-682bbb28d43c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0489688-33cc-49da-92ea-86efd82507ed","keyframes":{"transform":["translate3d(-119.44444%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Green Star Image Credit: social media